Nibbler SEO audit for perfectbalance123.com
Summary
Overall8.3
The overall score for this website.
Accessibility10.0
How accessible the website is to mobile and disabled users.
The following tests contribute to this score:
Experience8.1
How satisfying the website is likely to be for users.
The following tests contribute to this score:
Marketing5.3
How well marketed, and popular the website is.
The following tests contribute to this score:
Technology9.2
How well designed and built the website is.
The following tests contribute to this score:
Nibbler tested a sample of 5 pages from this website at 05:54 on 24 Apr 2024 (BST).
Top priorities for website improvement
- Consider a leading website analytics solution, such as WebTrends or Google Analytics. (read more)
- Sign up for a Twitter account and make sure it is linked to from your site. (read more)
- Add printable stylesheets for all pages, wherever possible. In most cases, websites can share printable stylesheets over many or all pages, as with screen-based stylesheets. (read more)
Twitter0.0
This website does not appear to be associated with a Twitter account.
- This website did not contain a link to Twitter.
- Sign up for a Twitter account and make sure it is linked to from your site.
Analytics0.0
0% of pages use analytics
No Analytics Solution
- None of this website is using any recognised analytics software. It is still possible to gather a great deal of information from webserver logs, however complete visitor analysis requires client-side Javascript or an image not found here.
- Consider a leading website analytics solution, such as WebTrends or Google Analytics.
- Note that this test can only detect recognised analytics solutions. If an analytics solution is new, obscure or used in a non-standard way (e.g. it has been customised) it may not be detected.
Printability0.0
0% of pages are optimised for printing
- 5 pages of this website do not appear to be optimised for printing (using CSS).
- Add printable stylesheets for all pages, wherever possible. In most cases, websites can share printable stylesheets over many or all pages, as with screen-based stylesheets.
Print optimised pages
Page Print perfectbalance123.com/ Not detected perfectbalance123.com/home/ Not detected perfectbalance123.com/stress-management-strategies-for-everyday-life/ Not detected perfectbalance123.com/category/.../ Not detected perfectbalance123.com/mindful-movement-integrating-exercise-with-mental-wellness/ Not detected
- Add printable stylesheets for all pages, wherever possible. In most cases, websites can share printable stylesheets over many or all pages, as with screen-based stylesheets.
Media specific CSS detected
Images7.9
74% of images have a clearly defined size
19 images are being resized by the browser
- Some images (26.0%) don't have defined sizes using width and height attributes in the HTML. These attributes are optional, but strongly recommended as they help the browser arrange the page more quickly.
- Add width and height attributes to all image tags. The width and height you specify should be the same as the source image. If you want to resize an image in the browser, use CSS.
Non Explicitly Sized Images
- Add width and height attributes to all image tags. The width and height you specify should be the same as the source image. If you want to resize an image in the browser, use CSS.
- One image is not in a web-friendly format.
- Make sure all images on this website are JPEG, PNG, SVG or GIF format.
Non Web-Format Images
Image URL Format Page URL perfectbalance123.com/.../SUGARDEFENDERx1-500px.webp unknown
- Make sure all images on this website are JPEG, PNG, SVG or GIF format.
- 19 images are being stretched in the browser.
- The width and height you specify in an image tag should be the same as the source image. If you want to resize an image in the browser, use the CSS width and height properties.
Stretched Images
- The width and height you specify in an image tag should be the same as the source image. If you want to resize an image in the browser, use the CSS width and height properties.
Amount of content9.1
Rendering Chart...
- This website has an average of 1,017 words per page. The amount of content on a website has been shown to correlate with its search engine ranking.
Amount of content discovered
Mobile10.0
- All of this website appears to be optimised for viewing on a mobile phone or a tablet.
Media specific CSS detected
Server behaviour10.0
404 page
Compression
- This website handles missing pages correctly by sending a 404 HTTP status code.
- This website was served with GZIP encoding. This is very good because it reduces the loading time of a web page.
- This website follows the best practice of using a permanent (HTTP 301) redirect between URLs with/without trailing slashes. This is ideal.
- This website follows the best practice of using a permanent (HTTP 301) redirect from http://www.perfectbalance123.com to http://perfectbalance123.com. This is ideal.
Page titles10.0
100% of pages have defined titles
0% of page titles are weak
- All pages were found to use page titles appropriately. Page titles appear in search results and at the top of the browser's window when visiting the site. Appropriate page titles are particularly important for search engine optimisation.
Headings10.0
- All pages were found to use defined headings. This is excellent as it allows visitors and search engines to summarise the content of webpages quickly. Correctly defined headings aid accessibility and are particularly important for search engine optimisation.
Page headings detail
Internal links10.0
- Every link tested appears to be well defined. This is good because well defined links help SEO and aid accessibility.
Meta tags10.0
This is how this website will look in Google search listings:
Reset
perfectbalance123.com/
24 April 2024 Stress Management Strategies for Everyday Life Get healthier now
- Nearly every page was found to include the description meta tag. The description meta data is important as it appears on Google's search result pages.
- Make sure that all the pages of this website include a meta description. If you don't include one, Google will choose a sample of text from the page to appear in the search engine result. By including a meta description, you can control how your search engine result will appear.
Meta Tags (name attribute)
| Page URL | Name | Content |
| perfectbalance123.com/ | viewport | width=device-width, initial-scale=1 |
| perfectbalance123.com/ | description | 24 April 2024 Stress Management Strategies for Everyday Life Get healthier now |
| perfectbalance123.com/ | robots | max-image-preview:large |
| perfectbalance123.com/ | generator | All in One SEO Pro (AIOSEO) 4.6.0 |
| perfectbalance123.com/ | twitter:card | summary |
| perfectbalance123.com/ | twitter:site | @perfectbalance123 |
| perfectbalance123.com/ | twitter:title | Get healthier now Perfect Balance 123 Stress Management Strategies for Everyday Life | ⚖️ |
| perfectbalance123.com/ | twitter:description | 24 April 2024 Stress Management Strategies for Everyday Life Get healthier now |
| perfectbalance123.com/ | twitter:image | https://perfectbalance123.com/wp-content/uploads/2024/04/cropped-cropped-logo-1.png |
| perfectbalance123.com/ | generator | WordPress 6.5.2 |
| perfectbalance123.com/ | generator | Elementor 3.21.1; features: e_optimized_assets_loading, e_optimized_css_loading, e_font_icon_svg, additional_custom_breakpoints; settings: css_print_method-external, google_font-enabled, font_display-swap |
| perfectbalance123.com/ | msapplication-tileimage | https://perfectbalance123.com/wp-content/uploads/2024/04/cropped-PhotoRoom-20240419_203925-270x270.png |
| perfectbalance123.com/home/ | viewport | width=device-width, initial-scale=1 |
| perfectbalance123.com/home/ | description | Perfect Balance 123 Empowering Success Together Achieve Your Perfect Balance with Our Guidance Let us help you on your journey towards a more balanced and fulfilling lifestyle. Get Started Learn More |
| perfectbalance123.com/home/ | robots | max-image-preview:large |
| perfectbalance123.com/home/ | generator | All in One SEO Pro (AIOSEO) 4.6.0 |
| perfectbalance123.com/home/ | twitter:card | summary_large_image |
| perfectbalance123.com/home/ | twitter:site | @perfectbalance123 |
| perfectbalance123.com/home/ | twitter:title | Home | Perfect Balance 123 |
| perfectbalance123.com/home/ | twitter:description | Perfect Balance 123 Empowering Success Together Achieve Your Perfect Balance with Our Guidance Let us help you on your journey towards a more balanced and fulfilling lifestyle. Get Started Learn More |
| perfectbalance123.com/home/ | twitter:creator | @perfectbalance123 |
| perfectbalance123.com/home/ | twitter:image | https://perfectbalance123.com/wp-content/uploads/2024/04/cropped-cropped-logo-1.png |
| perfectbalance123.com/home/ | generator | WordPress 6.5.2 |
| perfectbalance123.com/home/ | generator | Elementor 3.21.1; features: e_optimized_assets_loading, e_optimized_css_loading, e_font_icon_svg, additional_custom_breakpoints; settings: css_print_method-external, google_font-enabled, font_display-swap |
| perfectbalance123.com/home/ | msapplication-tileimage | https://perfectbalance123.com/wp-content/uploads/2024/04/cropped-PhotoRoom-20240419_203925-270x270.png |
| perfectbalance123.com/stress-management-strategies-for-everyday-life/ | viewport | width=device-width, initial-scale=1 |
| perfectbalance123.com/stress-management-strategies-for-everyday-life/ | description | One of the key reasons why stress management is so important in everyday life is because chronic stress can lead to a variety of health problems. When we experience stress, our bodies go into "fight or flight" mode, releasing stress hormones such as cortisol and adrenaline. While this response is helpful in short bursts, prolonged |
| perfectbalance123.com/stress-management-strategies-for-everyday-life/ | robots | max-image-preview:large |
| perfectbalance123.com/stress-management-strategies-for-everyday-life/ | generator | All in One SEO Pro (AIOSEO) 4.6.0 |
| perfectbalance123.com/stress-management-strategies-for-everyday-life/ | twitter:card | summary_large_image |
| perfectbalance123.com/stress-management-strategies-for-everyday-life/ | twitter:site | @perfectbalance123 |
| perfectbalance123.com/stress-management-strategies-for-everyday-life/ | twitter:title | Stress Management Strategies for Everyday Life | Perfect Balance 123 |
| perfectbalance123.com/stress-management-strategies-for-everyday-life/ | twitter:description | One of the key reasons why stress management is so important in everyday life is because chronic stress can lead to a variety of health problems. When we experience stress, our bodies go into "fight or flight" mode, releasing stress hormones such as cortisol and adrenaline. While this response is helpful in short bursts, prolonged |
| perfectbalance123.com/stress-management-strategies-for-everyday-life/ | twitter:creator | @perfectbalance123 |
| perfectbalance123.com/stress-management-strategies-for-everyday-life/ | twitter:image | https://perfectbalance123.com/wp-content/uploads/2024/04/cropped-cropped-logo-1.png |
| perfectbalance123.com/stress-management-strategies-for-everyday-life/ | generator | WordPress 6.5.2 |
| perfectbalance123.com/stress-management-strategies-for-everyday-life/ | generator | Elementor 3.21.1; features: e_optimized_assets_loading, e_optimized_css_loading, e_font_icon_svg, additional_custom_breakpoints; settings: css_print_method-external, google_font-enabled, font_display-swap |
| perfectbalance123.com/stress-management-strategies-for-everyday-life/ | msapplication-tileimage | https://perfectbalance123.com/wp-content/uploads/2024/04/cropped-PhotoRoom-20240419_203925-270x270.png |
| perfectbalance123.com/category/.../ | viewport | width=device-width, initial-scale=1 |
| perfectbalance123.com/category/.../ | description | Your blog category |
| perfectbalance123.com/category/.../ | robots | max-image-preview:large |
| perfectbalance123.com/category/.../ | generator | All in One SEO Pro (AIOSEO) 4.6.0 |
| perfectbalance123.com/category/.../ | twitter:card | summary_large_image |
| perfectbalance123.com/category/.../ | twitter:site | @perfectbalance123 |
| perfectbalance123.com/category/.../ | twitter:title | Blog | Perfect Balance 123 |
| perfectbalance123.com/category/.../ | twitter:description | Your blog category |
| perfectbalance123.com/category/.../ | generator | WordPress 6.5.2 |
| perfectbalance123.com/category/.../ | generator | Elementor 3.21.1; features: e_optimized_assets_loading, e_optimized_css_loading, e_font_icon_svg, additional_custom_breakpoints; settings: css_print_method-external, google_font-enabled, font_display-swap |
| perfectbalance123.com/category/.../ | msapplication-tileimage | https://perfectbalance123.com/wp-content/uploads/2024/04/cropped-PhotoRoom-20240419_203925-270x270.png |
| perfectbalance123.com/mindful-movement-integrating-exercise-with-mental-wellness/ | viewport | width=device-width, initial-scale=1 |
| perfectbalance123.com/mindful-movement-integrating-exercise-with-mental-wellness/ | description | IntroductionMindful Movement: Integrating Exercise with Mental Wellness Mindful movement is a practice that combines physical exercise with mindfulness techniques to promote both physical and mental well-being. It involves paying attention to the present moment, focusing on the sensations of the body, and moving with intention and awareness. By integrating mindfulness into exercise, individuals can enhance |
| perfectbalance123.com/mindful-movement-integrating-exercise-with-mental-wellness/ | robots | max-image-preview:large |
| perfectbalance123.com/mindful-movement-integrating-exercise-with-mental-wellness/ | generator | All in One SEO Pro (AIOSEO) 4.6.0 |
| perfectbalance123.com/mindful-movement-integrating-exercise-with-mental-wellness/ | twitter:card | summary_large_image |
| perfectbalance123.com/mindful-movement-integrating-exercise-with-mental-wellness/ | twitter:site | @perfectbalance123 |
| perfectbalance123.com/mindful-movement-integrating-exercise-with-mental-wellness/ | twitter:title | Mindful Movement: Integrating Exercise with Mental Wellness | Perfect Balance 123 |
| perfectbalance123.com/mindful-movement-integrating-exercise-with-mental-wellness/ | twitter:description | IntroductionMindful Movement: Integrating Exercise with Mental Wellness Mindful movement is a practice that combines physical exercise with mindfulness techniques to promote both physical and mental well-being. It involves paying attention to the present moment, focusing on the sensations of the body, and moving with intention and awareness. By integrating mindfulness into exercise, individuals can enhance |
| perfectbalance123.com/mindful-movement-integrating-exercise-with-mental-wellness/ | twitter:creator | @perfectbalance123 |
| perfectbalance123.com/mindful-movement-integrating-exercise-with-mental-wellness/ | twitter:image | https://perfectbalance123.com/wp-content/uploads/2024/04/cropped-cropped-logo-1.png |
| perfectbalance123.com/mindful-movement-integrating-exercise-with-mental-wellness/ | description | Discover the transformative power of mindful movement. Learn how integrating exercise with mental wellness can enhance your physical and emotional well-being, promoting a holistic approach to health and happiness. |
| perfectbalance123.com/mindful-movement-integrating-exercise-with-mental-wellness/ | og:description | Discover the transformative power of mindful movement. Learn how integrating exercise with mental wellness can enhance your physical and emotional well-being, promoting a holistic approach to health and happiness. |
| perfectbalance123.com/mindful-movement-integrating-exercise-with-mental-wellness/ | generator | WordPress 6.5.2 |
| perfectbalance123.com/mindful-movement-integrating-exercise-with-mental-wellness/ | generator | Elementor 3.21.1; features: e_optimized_assets_loading, e_optimized_css_loading, e_font_icon_svg, additional_custom_breakpoints; settings: css_print_method-external, google_font-enabled, font_display-swap |
| perfectbalance123.com/mindful-movement-integrating-exercise-with-mental-wellness/ | msapplication-tileimage | https://perfectbalance123.com/wp-content/uploads/2024/04/cropped-PhotoRoom-20240419_203925-270x270.png |
URL format10.0
Every URL is well written
- This website uses appropriate web addresses (URLs) throughout. This is excellent and will help search engine placement, usability and the marketability of this website.
Freshness10.0
Last updated April 23, 2024
- It looks like this website was last updated on Tuesday, 23 April 2024. This is good because visitors perceive up-to-date websites as more credible. Websites that are updated regularly are also spidered by search engines more often.
- To find this information we used the last modified dates reported by this website's server in addition to looking for dates written on each page.
All dates found
| Date | File | Source |
| 23/04/2024 | perfectbalance123.com/ | Body text |
| 19/04/2024 | perfectbalance123.com/ | Body text |
| 10/04/2024 | perfectbalance123.com/ | Body text |
| 23/04/2024 | perfectbalance123.com/stress-management-strategies-for-everyday-life/ | Body text |
| 23/04/2024 | perfectbalance123.com/category/.../ | Body text |
| 19/04/2024 | perfectbalance123.com/category/.../ | Body text |
| 10/04/2024 | perfectbalance123.com/category/.../ | Body text |
| 23/04/2024 | perfectbalance123.com/mindful-movement-integrating-exercise-with-mental-wellness/ | Body text |
| 17/04/2024 | perfectbalance123.com/.../monsterinsights-badge-light.svg | Last modified header |
| 19/04/2024 | perfectbalance123.com/.../SUGARDEFENDERx1-500px.webp | Last modified header |
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Nibbler | Insites | |
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Nibbler tested the following pages
- https://perfectbalance123.com/
- https://perfectbalance123.com/home/
- https://perfectbalance123.com/stress-management-strategies-for-everyday-life/
- https://perfectbalance123.com/category/blog/
- https://perfectbalance123.com/mindful-movement-integrating-exercise-with-mental-wellness/